Homebody Fitness Monthly Check-In

Your monthly check-in is a chance to pause, reflect, and reset. It’s designed to help you celebrate your wins, identify challenges, and get honest about your mindset, nutrition, and consistency.

This isn’t about perfection — it’s about progress and staying true to the promises you’ve made to yourself, whether that’s showing up 2, 3, or 5 days a week. This is your space to be real about what’s working and what’s not, so we can keep building on your progress.