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Gut Health & Overall Wellness Assessment

Curious about which supplements could make the biggest impact on your gut health and overall wellness? 

Take our quick Gut Health & Wellness Assessment and get a simple, personalized starting point — no guessing, no overwhelm. In just a few minutes, you’ll discover where your body may need the most support and which supplements could help you feel your best.

Click the button below to start.

Start

Question 1 of 22

First and Last Name

Question 2 of 22

Your email:

Question 3 of 22

Who is the person that invited you to the Homebody Health Community? 

Or who is the person who sent you this Wellness Assessment?

Question 4 of 22

Your mobile number: 

Question 5 of 22

What is your age range?

A

18-25

B

26-34

C

35-44

D

45-54

E

55-64

F

65+

Question 6 of 22

Have you tried Plexus in the past? If so:

1) Has it been six months or more since your last order?

2) Who was the person that invited you to try Plexus?

Question 7 of 22

Do you currently take Plexus Supplements? If so, which ones do you take consistently?

Question 8 of 22

What does your daily movement look like (not including intentional exercise)?

A

I am sitting most of the day.

B

I spend about half my time sitting and half my time on my feet.

C

I spend most of the day on my feet.

D

I am rarely sitting during the day and I have a physically demanding job.

Question 9 of 22

Do you routinely exercise (3-5 times per week)? If so, what is your movement preference? 

Question 10 of 22

If exercise is a struggle right now, what would you say is holding you back?

For example: lack of energy, no motivation, no time, chronic pain or physical limitations, etc. 

Question 11 of 22

How would you describe the way you nourish your body with food?

A

I don't think much about it. I just eat.

B

I am fairly intentional about nourishing with whole foods 80% of the time.

C

I am very intentional and I track my food/calories/macros/points.

D

My relationship with food is complicated. I am often confused & overwhelmed on how to nourish my body. I think about food more than I'd like to.

Question 12 of 22

On average, how many hours of sleep do you get each night. 

A

8-10 hours

B

6-8 hours

C

Less than six hours

Question 13 of 22

How would rate your stress level?

A

Rarely stressed

B

Occasionally moderately stressed.

C

Often very stressed.

Question 14 of 22

Do you currently use supplements and if so, do you have a specific brand preference?

Question 15 of 22

Let's explore your digestive health. Select all that apply

(Select all that apply)
A

Diarrhea/IBS-D

B

Constipation/IBS-C

C

Bloating and discomfort

D

Heartburn/GERD/Reflux

E

Candida or yeast overgrowth

F

Chronic intestinal pain

G

Have you ever struggled with SIBO (small intestine bacterial overgrowth)?

H

Food sensitivities or intolerances

I

Antibiotic use (at any point in life)

J

White tongue or bad breath.

K

N/A

Question 16 of 22

Exploring your glucose metabolism & metabolic flexibility. Select all that apply. 

(Select all that apply)
A

Difficulty in losing excess body fat.

B

Energy slumps throughout the day.

C

Brain fog or trouble "finding words."

D

Low blood sugar (hypoglycemic) symptoms such as shakiness, feeling "hangry," headaches, dizziness.

E

Elevated blood sugar

F

Needling daily naps (especially after meals).

G

Sugar and/or carb cravings

H

Afternoon bingeing, mid-day munchies or "snackcidents." Unable to control snacking in moderation.

I

Feeling "Hangry."

J

Hormonal acne or poor complexion

K

Anxiety

L

High triglycerides, high blood pressure, high cholesterol

M

Late night snacking

N

NEEDING something sweet after you've eaten something salty or savory.

O

Inability to go more than two hours between meals.

P

Not hungry in the morning.

Q

Headaches/migraines

R

Carb or sugar intolerance

S

Dizziness between meals

T

PCOS

U

Insulin resistance or pre-diabetes

V

Unexplained weight gain

W

N/A

Question 17 of 22

Skin, Hair, and Nail Health (Select all that apply). 

(Select all that apply)
A

Rashes or painful skin issues

B

Acne

C

Dry, cracked skin

D

Hair loss

E

Dry lips

F

Red and raw skin around the nose and eyes.

G

Thinning hair

H

Brittle nails

I

Eczema

J

Rosacea

K

Psoriasis

L

Yeast infections

M

N/A

Question 18 of 22

Wellness & Inflammation 

(Select all that apply)
A

Low or inconsistent energy

B

Unexplained difficulty with breathing

C

Chronic pain or aching anywhere in the body

D

Itchy water eyes

E

Puffy feeling or feeling uncomfortable in your own skin

F

Slightly depressed

G

Irritable

H

Chronic stuffy nose/sniffling/post nasal drip

I

Restlessness

J

Scattered thoughts

K

Drowsy Driving

L

Plantar Fasciitis

M

Inability to wear earrings or rings due to inflammation or immune response

N

Autoimmune disease

O

History of tick borne illness

P

Pain or fatigue with humidity or temperature changes

Q

Dreading the day ahead or feeling of hopelessness

R

Feeling uninspired or lack of motivation

S

Tingling or numbness in the body

T

Poor nutrition

U

Allergies

V

N/A

Question 19 of 22

One of our supplements that helps with inflammation contains green lipped mussel extract. Do you have a shellfish allergy?

Question 20 of 22

Hormonal Wellness (check all that apply). 

(Select all that apply)
A

Night sweats

B

Chronic stress

C

Feeling tired even though you had a full nights sleep.

D

Hormonal imbalance

E

Long or irregular menstrual cycles

F

Feeling "wired and tired."

G

Inability to fall asleep or stay asleep

H

Extreme PMS

I

N/A

Question 21 of 22

If you have any questions or anything else you would like us to know, please share here .

Question 22 of 22

Did you know your Plexus referral link can actually earn you income from home? Most people join just for our 3-day learning events and never realize this is an option. We’re currently teaching new members — no prior experience needed. Want us to include you?

A

Yes, I'd like more info.

B

Maybe, tell me more.

C

Not right now.

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