Curious about which supplements could make the biggest impact on your gut health and overall wellness?
Take our quick Gut Health & Wellness Assessment and get a simple, personalized starting point — no guessing, no overwhelm. In just a few minutes, you’ll discover where your body may need the most support and which supplements could help you feel your best.
Click the button below to start.
Question 1 of 22
First and Last Name
Question 2 of 22
Your email:
Question 3 of 22
Who is the person that invited you to the Homebody Health Community?
Or who is the person who sent you this Wellness Assessment?
Question 4 of 22
Your mobile number:
Question 5 of 22
What is your age range?
18-25
26-34
35-44
45-54
55-64
65+
Question 6 of 22
Have you tried Plexus in the past? If so:
1) Has it been six months or more since your last order?
2) Who was the person that invited you to try Plexus?
Question 7 of 22
Do you currently take Plexus Supplements? If so, which ones do you take consistently?
Question 8 of 22
What does your daily movement look like (not including intentional exercise)?
I am sitting most of the day.
I spend about half my time sitting and half my time on my feet.
I spend most of the day on my feet.
I am rarely sitting during the day and I have a physically demanding job.
Question 9 of 22
Do you routinely exercise (3-5 times per week)? If so, what is your movement preference?
Question 10 of 22
If exercise is a struggle right now, what would you say is holding you back?
For example: lack of energy, no motivation, no time, chronic pain or physical limitations, etc.
Question 11 of 22
How would you describe the way you nourish your body with food?
I don't think much about it. I just eat.
I am fairly intentional about nourishing with whole foods 80% of the time.
I am very intentional and I track my food/calories/macros/points.
My relationship with food is complicated. I am often confused & overwhelmed on how to nourish my body. I think about food more than I'd like to.
Question 12 of 22
On average, how many hours of sleep do you get each night.
8-10 hours
6-8 hours
Less than six hours
Question 13 of 22
How would rate your stress level?
Rarely stressed
Occasionally moderately stressed.
Often very stressed.
Question 14 of 22
Do you currently use supplements and if so, do you have a specific brand preference?
Question 15 of 22
Let's explore your digestive health. Select all that apply
Diarrhea/IBS-D
Constipation/IBS-C
Bloating and discomfort
Heartburn/GERD/Reflux
Candida or yeast overgrowth
Chronic intestinal pain
Have you ever struggled with SIBO (small intestine bacterial overgrowth)?
Food sensitivities or intolerances
Antibiotic use (at any point in life)
White tongue or bad breath.
N/A
Question 16 of 22
Exploring your glucose metabolism & metabolic flexibility. Select all that apply.
Difficulty in losing excess body fat.
Energy slumps throughout the day.
Brain fog or trouble "finding words."
Low blood sugar (hypoglycemic) symptoms such as shakiness, feeling "hangry," headaches, dizziness.
Elevated blood sugar
Needling daily naps (especially after meals).
Sugar and/or carb cravings
Afternoon bingeing, mid-day munchies or "snackcidents." Unable to control snacking in moderation.
Feeling "Hangry."
Hormonal acne or poor complexion
Anxiety
High triglycerides, high blood pressure, high cholesterol
Late night snacking
NEEDING something sweet after you've eaten something salty or savory.
Inability to go more than two hours between meals.
Not hungry in the morning.
Headaches/migraines
Carb or sugar intolerance
Dizziness between meals
PCOS
Insulin resistance or pre-diabetes
Unexplained weight gain
Question 17 of 22
Skin, Hair, and Nail Health (Select all that apply).
Rashes or painful skin issues
Acne
Dry, cracked skin
Hair loss
Dry lips
Red and raw skin around the nose and eyes.
Thinning hair
Brittle nails
Eczema
Rosacea
Psoriasis
Yeast infections
Question 18 of 22
Wellness & Inflammation
Low or inconsistent energy
Unexplained difficulty with breathing
Chronic pain or aching anywhere in the body
Itchy water eyes
Puffy feeling or feeling uncomfortable in your own skin
Slightly depressed
Irritable
Chronic stuffy nose/sniffling/post nasal drip
Restlessness
Scattered thoughts
Drowsy Driving
Plantar Fasciitis
Inability to wear earrings or rings due to inflammation or immune response
Autoimmune disease
History of tick borne illness
Pain or fatigue with humidity or temperature changes
Dreading the day ahead or feeling of hopelessness
Feeling uninspired or lack of motivation
Tingling or numbness in the body
Poor nutrition
Allergies
Question 19 of 22
One of our supplements that helps with inflammation contains green lipped mussel extract. Do you have a shellfish allergy?
Question 20 of 22
Hormonal Wellness (check all that apply).
Night sweats
Chronic stress
Feeling tired even though you had a full nights sleep.
Hormonal imbalance
Long or irregular menstrual cycles
Feeling "wired and tired."
Inability to fall asleep or stay asleep
Extreme PMS
Question 21 of 22
If you have any questions or anything else you would like us to know, please share here .
Question 22 of 22
Did you know your Plexus referral link can actually earn you income from home? Most people join just for our 3-day learning events and never realize this is an option. We’re currently teaching new members — no prior experience needed. Want us to include you?
Yes, I'd like more info.
Maybe, tell me more.
Not right now.